Gentle Chair Based exercise class Wednesdays 10.00 – 10.45
Designed to improve flexibility, strength, co-ordination and general mental and physical wellbeing.
![](http://www.kpwcdt.co.uk/wp-content/uploads/2024/01/chairobics.jpg)
Gentle Chair Based exercise class Wednesdays 10.00 – 10.45
Designed to improve flexibility, strength, co-ordination and general mental and physical wellbeing.
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